Food database and calorie counter Source: Member

Wing Zone

Wedge Fries (Regular)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 187
Calories 397
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 1470mg 61%
Total Carbohydrate 47g 16%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 19%
Calcium 0% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 21 Feb 10.

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
Carbohydrates, 47g (42%) Fat, 27g (54%) Protein, 5g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
397
Fat
27g
Carbs
47g
Protein
5g
There are 397 calories in 1 serving of Wing Zone Wedge Fries (Regular).
Calorie breakdown: 54% fat, 42% carbs, 4% protein.

Related French Fries from Wing Zone:

Cheese Fries (Jumbo)
Cheese Fries (Regular)
Wedge Fries (Jumbo)

Related Sides from Wing Zone:

Buffalo Shrimp (10 Pieces)
Buffalo Shrimp (5 Pieces)
Mozzarella Sticks (10 Pieces)
Mozzarella Sticks (5 Pieces)
Mushrooms (Jumbo)
Mushrooms (Regular)
  find more wing zone sides products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

vasilismono
on 06 September 2014
Wiwan
on 01 September 2014
Amr Mohssen
on 08 July 2014
Mindwhirl
on 10 March 2014

Recently Eaten With:

FatSecret members have recently eaten Wing Zone Wedge Fries (Regular) with these foods:
Water (Bottled)
Wing Zone Fried Chicken Sandwich
Taco Bell Bean Burrito
Taco Bell Crunchy Taco
Hamburger on Bun


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.