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Food database and calorie counter Source: Member

Wing Zone

Grilled Chicken with Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 130
Calories 480
 
% Daily Values*
Total Fat 14.5g 22%
  Saturated Fat 6g 30%
Cholesterol 95mg 32%
Sodium 1060mg 44%
Total Carbohydrate 47.5g 16%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 42g  
 
Vitamin A 6% Vitamin C 2%
Calcium 27% Iron 19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 21 Feb 10.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
Carbohydrates, 47.5g (39%) Fat, 14.5g (27%) Protein, 42g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
14.5g
Carbs
47.5g
Protein
42g
There are 480 calories in a 1 sandwich serving of Wing Zone Grilled Chicken with Cheese Sandwich.
Calorie breakdown: 27% fat, 39% carbs, 34% protein.

Related Sandwiches from Wing Zone:

1/2 Pound Burger
1/2 Pound Cheeseburger
Fried Chicken Sandwich
Fried Chicken with Cheese Sandwich
Grilled Chicken Sandwich

More Products from Wing Zone:

Cheesecake
Bananas Foster Bites
Brownie Bites
Buffalo Shrimp Salad
Grilled Chicken Salad
  view all wing zone products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

colu41
on 25 July 2014
czastrow
on 18 July 2014
ismayt
on 10 July 2014
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on 17 June 2014

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