Food database and calorie counter Source: Member

Wing Zone

Grilled Chicken Salad

Nutrition Facts
Serving Size 1 serving (36.5oz)
 
Amount Per Serving
Calories from Fat 218
Calories 518
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 13g 65%
Cholesterol 167mg 56%
Sodium 487mg 20%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 57g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 21 Feb 10.

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26%
of RDI*
(518 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (42%)
 
Protein (44%)
Carbohydrates, 18g (14%) Fat, 24g (42%) Protein, 57g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
518
Fat
24g
Carbs
18g
Protein
57g
There are 518 calories in 1 serving of Wing Zone Grilled Chicken Salad.
Calorie breakdown: 42% fat, 14% carbs, 44% protein.

Related Chicken Salad from Wing Zone:

Fried Chicken Salad

Related Salads from Wing Zone:

Buffalo Shrimp Salad
Garden Salad
Side Salad

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Sandwich Set (Sand. Vegetables)
Fried Chicken with Cheese Sandwich
  view all wing zone products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

heathenchemistry
on 20 July 2013
tfay
on 23 March 2013
mehardies
on 22 August 2012
cdbrown1977
on 13 August 2012

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