Food database and calorie counter Source: Member

Wing Zone

Boneless Wings (5 Pieces)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 17
Calories 267
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 66mg 22%
Sodium 817mg 34%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 28g  
 
Vitamin A 3% Vitamin C 3%
Calcium 3% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 21 Feb 10.

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13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (7%)
 
Protein (45%)
Carbohydrates, 30g (48%) Fat, 2g (7%) Protein, 28g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
267
Fat
2g
Carbs
30g
Protein
28g
There are 267 calories in 1 serving of Wing Zone Boneless Wings (5 Pieces).
Calorie breakdown: 7% fat, 48% carbs, 45% protein.

Related Chicken Wings from Wing Zone:

Boneless Wings (10 Pieces)
Original Wings (10 Pieces)
Original Wings (5 Pieces)

Related Chicken from Wing Zone:

Chicken Fingers (3 Pieces)
Chicken Fingers (5 Pieces)

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Other Types of Chicken Wings:

Chicken Wing
Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more chicken wings nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info
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Recently Eaten By:

Chadsteverson
on 25 June 2014
Amr Mohssen
on 24 June 2014
sora
on 04 June 2014
packerschick1959
on 22 May 2014

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