Food database and calorie counter Source: Member

Winchell's

Pumpkin Nut Muffins

Nutrition Facts
Serving Size 1 muffin (164g)
 
Amount Per Serving
Calories from Fat 280
Calories 580
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 640mg 27%
Total Carbohydrate 66g 22%
  Dietary Fiber 4g 16%
  Sugars 37g  
Protein 12g  
 
Vitamin A 90% Vitamin C 0%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 24 Feb 10.

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29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
Carbohydrates, 66g (45%) Fat, 31g (47%) Protein, 12g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
31g
Carbs
66g
Protein
12g
There are 580 calories in a 1 muffin serving of Winchell's Pumpkin Nut Muffins.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Related Muffins from Winchell's:

Apple Spice Muffins
Banana Nut Muffins
Blueberry Muffins
Bran Muffins
Chocolate Chip Muffins
Cranberry Nut Muffins
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More Products from Winchell's:

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Ham, Egg, Cheese on Plain Bagel
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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Jwmarkee
on 18 January 2014
earlymec
on 02 January 2014
ann w caldwell
on 10 February 2013
johnmetz
on 16 January 2013

Recently Eaten With:

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