Food database and calorie counter Source: Member

Winchell's

Ham, Egg, Cheese on Plain Bagel

Nutrition Facts
Serving Size 1 sandwich (327g)
 
Amount Per Serving
Calories from Fat 400
Calories 830
 
% Daily Values*
Total Fat 45g 69%
  Saturated Fat 24g 120%
  Trans Fat 0g  
Cholesterol 530mg 177%
Sodium 1360mg 57%
Total Carbohydrate 65g 22%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 41g  
 
Vitamin A 30% Vitamin C 6%
Calcium 40% Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 24 Feb 10.

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42%
of RDI*
(830 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
Carbohydrates, 65g (31%) Fat, 45g (49%) Protein, 41g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
830
Fat
45g
Carbs
65g
Protein
41g
There are 830 calories in a 1 sandwich serving of Winchell's Ham, Egg, Cheese on Plain Bagel.
Calorie breakdown: 49% fat, 31% carbs, 20% protein.

Related Sandwiches from Winchell's:

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Chipotle Sandwich on Plain Bagel
Chorizo Sandwich on Croissant
Chorizo Sandwich on Plain Bagel
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

usfknight
on 13 September 2014
sgarayjh
on 25 April 2014
rramsay
on 06 April 2013
sms0313
on 07 October 2012

Recently Eaten With:

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