Food database and calorie counter Source: Member

Winchell's

Buttermilk Bar - Maple Iced

Nutrition Facts
Serving Size 1 donut (109g)
 
Amount Per Serving
Calories from Fat 170
Calories 420
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5g 25%
  Trans Fat 9g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 62g 21%
  Dietary Fiber 3g 12%
  Sugars 35g  
Protein 3.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 24 Feb 10.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
Carbohydrates, 62g (57%) Fat, 19g (39%) Protein, 3.6g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
19g
Carbs
62g
Protein
3.6g
There are 420 calories in a 1 donut serving of Winchell's Buttermilk Bar - Maple Iced.
Calorie breakdown: 39% fat, 57% carbs, 4% protein.

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Recently Eaten By:

PSUBen
on 19 October 2013
robbiejj
on 23 March 2013
Gr8Writer
on 15 March 2013
jingmo
on 13 February 2013

Recently Eaten With:

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