Food database and calorie counter Source: Member

Winchell's

Buttermilk Bar - Glazed

Nutrition Facts
Serving Size 1 donut (109g)
 
Amount Per Serving
Calories from Fat 160
Calories 420
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 4.5g 22%
  Trans Fat 9g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 61g 20%
  Dietary Fiber 3g 12%
  Sugars 35g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 24 Feb 10.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (39%)
 
Protein (3%)
Carbohydrates, 61g (58%) Fat, 18g (39%) Protein, 3g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
18g
Carbs
61g
Protein
3g
There are 420 calories in a 1 donut serving of Winchell's Buttermilk Bar - Glazed.
Calorie breakdown: 39% fat, 58% carbs, 3% protein.

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Recently Eaten By:

Aganey01
on 13 August 2014
Mahanna
on 25 July 2014
jsorrosa
on 27 May 2014
nonnie007
on 05 February 2014

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