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Food database and calorie counter Source: Member

Winchell's

Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin (132g)
 
Amount Per Serving
Calories from Fat 150
Calories 430
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 8g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 280mg 12%
Potassium 61mg  
Total Carbohydrate 65g 22%
  Dietary Fiber 2g 8%
  Sugars 32g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Great Value brand is for this UPC
Information for this food was submitted to the FatSecret food database by member JaineBoo on 23 Feb 10, and last modified on 16 Sep 10 by member Bonnie303 .

Is this information inaccurate or incomplete?
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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (34%)
 
Protein (4%)
Carbohydrates, 65g (62%) Fat, 16g (34%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
16g
Carbs
65g
Protein
4g
There are 430 calories in a 1 muffin serving of Winchell's Blueberry Muffins.
Calorie breakdown: 34% fat, 62% carbs, 4% protein.

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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Jeff513
on 26 July 2013
bml306
on 17 June 2012
jmdgreen
on 06 May 2012
KCS4
on 25 December 2011

Recently Eaten With:

FatSecret members have recently eaten Winchell's Blueberry Muffins with these foods:
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