Food database and calorie counter Source: Member


Bear Claw

Nutrition Facts
Serving Size 1 donut (184g)
Amount Per Serving
Calories from Fat 290
Calories 700
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 8g 40%
  Trans Fat 14g  
Cholesterol 5mg 2%
Sodium 980mg 41%
Total Carbohydrate 89g 30%
  Dietary Fiber 4g 16%
  Sugars 27g  
Protein 12g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 24 Feb 10.

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of RDI*
(700 calories)
35% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (42%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 700 calories in a 1 donut serving of Winchell's Bear Claw.
Calorie breakdown: 42% fat, 51% carbs, 7% protein.

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Recently Eaten By:

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