Food database and calorie counter

Wild Harvest

Fiber & Protein Granola

Nutrition Facts

Serving Size

1/2 cup (53 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

5.0g

18%

Sugars

14.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 14 12:16 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (36%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

220

Fat

10g

Carbs

29g

Protein

11g

There are 220 calories in 1/2 cup (53 g) of Wild Harvest Fiber & Protein Granola.

Calorie breakdown: 36% fat, 46% carbs, 18% protein.

Related Granola from Wild Harvest:

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	view all wild harvest products

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