Food database and calorie counter Source: Mobile User

Wholly Guacamole

Wholly Queso

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Aug 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
Carbohydrates, 2g (11%) Fat, 6g (77%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
6g
Carbs
2g
Protein
2g
There are 70 calories in a 2 tbsp serving of Wholly Guacamole Wholly Queso.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

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