Food database and calorie counter |
Brand Type: Food Manufacturer |
Wholey Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Wholey:
Alaskan Pollock Fillets
Per 4 oz raw - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 19.00g
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Cod Fillets
Per 4 oz - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 13.00g
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Salmon Fillets
Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 23.00g
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Tilapia Fillets
Per 4 oz - Calories: 100kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 20.00g
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Whiting Fillets
Per 4 oz - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 16.00g
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Mussels
Per 1 cup - Calories: 120kcal | Fat: 3.00g | Carbs: 5.00g | Protein: 17.00g
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Shrimp
Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 17.00g
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