Food database and calorie counter Source: Member

Wholefood Farmacy

Apple Cinnamon Phi

Nutrition Facts
Serving Size 2 oz (57g)
 
Amount Per Serving
Calories from Fat 70
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 35g 12%
  Dietary Fiber 5g 20%
  Sugars 20g  
Protein 4g  
 
Vitamin A 0% Vitamin C 4%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member darcher94 on 15 Mar 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
Carbohydrates, 35g (61%) Fat, 8g (32%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
35g
Protein
4g
There are 210 calories in a 2 oz serving of Wholefood Farmacy Apple Cinnamon Phi.
Calorie breakdown: 32% fat, 61% carbs, 7% protein.

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Recently Eaten By:

darcher94
on 14 April 2011

Recently Eaten With:

FatSecret members have recently eaten Wholefood Farmacy Apple Cinnamon Phi with:
Grilled Chicken


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