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Food database and calorie counter Source: Member

Whole Soy & Co

Mixed Berry Soy Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 25
Calories 180
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 22g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member losealittle on 26 Apr 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
Carbohydrates, 34g (71%) Fat, 3.5g (16%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
3.5g
Carbs
34g
Protein
6g
There are 180 calories in a 1 container serving of Whole Soy & Co Mixed Berry Soy Yogurt.
Calorie breakdown: 16% fat, 71% carbs, 13% protein.

Related Soy Yogurt from Whole Soy & Co:

Apricot Mango Soy Yogurt
Blueberry Soy Yogurt
Cherry Soy Yogurt
Key Lime Soy Yogurt
Lemon Soy Yogurt
Peach Soy Yogurt
  find more whole soy & co soy yogurt products

Other types of Soy Yogurt:

Soy Yogurt
Tofu Yogurt
Silk Live Key Lime Soy Yogurt
Silk Live Blueberry Soy Yogurt
  view more soy yogurt nutritional info

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

gordita de plata
on 12 February 2013
gs_mnms
on 24 July 2012
Jen6794
on 31 January 2012
mrsdoucette
on 10 January 2012

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