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Food database and calorie counter Source: Member

Whole Foods Market

Organic Roasted Almonds

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 140
Calories 180
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C 6%
Calcium 9% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member monkeyshines on 10 Apr 08, and last modified on 10 Sep 10 by member Cheryl Lynn .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
Carbohydrates, 5g (11%) Fat, 16g (77%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
5g
Protein
6g
There are 180 calories in a 1 oz serving of Whole Foods Market Organic Roasted Almonds.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

Related Almonds from Whole Foods Market:

Dry Roasted and Unsalted Almonds
Stollen Almond
Tamari Roasted Almonds

Related Nuts from Whole Foods Market:

Pine Nuts
Shelled Raw Pecans

More Products from Whole Foods Market:

Blueberry Vinaigrette
Organic Chocolate Truffles
Organic 100% Whole Wheat Sandwich Bread
Pinto Beans No Salt Added
Organic Goat Cheese
  view all whole foods market products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

R McGowan
on 07 April 2014
Danielmike
on 01 April 2014
deannaboe
on 24 January 2014
thsearfoss
on 17 November 2012

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