Food database and calorie counter Source: Member

Whole Foods Market

Nutritional Yeast

Nutrition Facts
Serving Size 2 tbsp (15g)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium 10mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 1% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tsimone on 20 Jan 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (15%)
 
Protein (46%)
Carbohydrates, 6g (39%) Fat, 1g (15%) Protein, 7g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
6g
Protein
7g
There are 60 calories in a 2 tbsp serving of Whole Foods Market Nutritional Yeast.
Calorie breakdown: 15% fat, 39% carbs, 46% protein.

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