Food database and calorie counter Source: Member

Whole Foods Market

Mesclun Goat Cheese Salad

Nutrition Facts
Serving Size 1 container (4oz)
 
Amount Per Serving
Calories from Fat 9
Calories 165
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ananams on 20 Apr 13.

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8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (22%)
 
Protein (29%)
Carbohydrates, 5g (49%) Fat, 1g (22%) Protein, 3g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
1g
Carbs
5g
Protein
3g
There are 165 calories in a 1 container serving of Whole Foods Market Mesclun Goat Cheese Salad.
Calorie breakdown: 22% fat, 49% carbs, 29% protein.

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