Food database and calorie counter Source: Member

Whole Foods Market

Green Olive Tapenade

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 35
Calories 50
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LuanneM on 22 Oct 10.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (69%)
 
Protein (8%)
Carbohydrates, 3g (23%) Fat, 4g (69%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4g
Carbs
3g
Protein
1g
There are 50 calories in a 2 tbsp serving of Whole Foods Market Green Olive Tapenade.
Calorie breakdown: 69% fat, 23% carbs, 8% protein.

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Recently Eaten By:

TopDownMike
on 04 April 2015
Ltrulik
on 23 January 2015
Phoenix84
on 23 September 2014
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on 13 August 2014

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