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Food database and calorie counter Source: Member

Whole Foods Market

Greek Orzo Salad

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 99
Calories 228
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.2g 11%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4.5mg 2%
Sodium 554mg 23%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 1.5g 6%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shayta on 18 Nov 11.

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11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
Carbohydrates, 26g (47%) Fat, 11g (44%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
228
Fat
11g
Carbs
26g
Protein
5g
There are 228 calories in a 1 cup serving of Whole Foods Market Greek Orzo Salad.
Calorie breakdown: 44% fat, 47% carbs, 9% protein.

Related Greek Salad from Whole Foods Market:

Greek Salad

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