Food database and calorie counter Source: Member

Whole Foods Market

Fruits of The Forest Fruit Spread

Nutrition Facts
Serving Size 1 tbsp (18g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 0g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: White grape juice concentrate, concord grape juice, raspberries, black cherries, blackberries, fruit pectin.

100% Natural

100% Fruit
Information for this food was submitted to the FatSecret food database by member HoneyB123 on 10 Sep 10.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 7g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
0g
There are 30 calories in a 1 tbsp serving of Whole Foods Market Fruits of The Forest Fruit Spread.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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