Food database and calorie counter Source: Member

Whole Foods Market

Dry Roasted and Unsalted Almonds

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
13 Almonds
Information for this food was submitted to the FatSecret food database by member EdG on 10 Oct 10, and last modified on 11 Jul 13 by member Vancouver BC .

Is this information inaccurate or incomplete?
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (75%)
 
Protein (14%)
Carbohydrates, 5g (11%) Fat, 15g (75%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
6g
There are 170 calories in a 1/4 cup serving of Whole Foods Market Dry Roasted and Unsalted Almonds.
Calorie breakdown: 75% fat, 11% carbs, 14% protein.

Related Almonds from Whole Foods Market:

Organic Roasted Almonds
Stollen Almond
Tamari Roasted Almonds

Related Nuts from Whole Foods Market:

Pine Nuts
Shelled Raw Pecans

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Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

EdG
on 30 August 2014
ntaylor2011
on 09 July 2014
somervilles1
on 23 April 2014
osirum
on 29 March 2014

Recently Eaten With:

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