Food database and calorie counter Source: Mobile User

Whole Foods Market

Carrot Ginger Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 9g  
  Other Carbohydrate 2g  
Protein 3g  
 
Vitamin A 60% Vitamin C -
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Dec 10, and last modified on 03 Sep 12 by member Brieann v .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
Carbohydrates, 28g (84%) Fat, 1g (7%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1g
Carbs
28g
Protein
3g
There are 130 calories in a 1 cup serving of Whole Foods Market Carrot Ginger Soup.
Calorie breakdown: 7% fat, 84% carbs, 9% protein.

Related Soups from Whole Foods Market:

Brown Lentil Soup
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Chicken & Rice Soup
Chicken Noodle Soup
Chipotle Chicken Soup with Yuca & Corn
Moroccan Lentil Soup
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

GraybillDo
on 15 August 2014
Sweet Ce
on 13 August 2014
angeljunio
on 24 July 2014
tiffgigi
on 24 July 2014

Recently Eaten With:

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