Food database and calorie counter Source: Member

Whole Foods Market

Black Bean Hummus

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 17
Calories 54
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kduck44 on 14 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
Carbohydrates, 7g (48%) Fat, 2g (31%) Protein, 3g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2g
Carbs
7g
Protein
3g
There are 54 calories in a 2 tbsp serving of Whole Foods Market Black Bean Hummus.
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

Related Hummus from Whole Foods Market:

Lemon Hummus
Low Fat Hummus
Olive Hummus
Original Hummus
Roasted Garlic & Chive Hummus
Roasted Garlic Hummus
  find more whole foods market hummus products

More Products from Whole Foods Market:

Sesame Ginger Dressing
Sweet Cajun Fire Snack Mix
Marinated Mushrooms
Tangerine Italian Soda
Asian Salad
  view all whole foods market products

Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

kimaw1313
on 01 August 2014
30mckenn
on 10 June 2014
sase24
on 04 June 2014
dpodrazik
on 27 April 2014

Recently Eaten With:

FatSecret members have recently eaten Whole Foods Market Black Bean Hummus with these foods:
Baby Carrots
1% Fat Milk
Cucumber (with Peel)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.