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Food database and calorie counter Source: Member

White Castle

White Castle Burger

Nutrition Facts
Serving Size 1 burger (58g)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0.5g  
Cholesterol 20mg 7%
Sodium 240mg 10%
Potassium 100mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 7g  
 
Vitamin A 2% Vitamin C 5%
Calcium 6% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member perry514 on 03 May 09, and last modified on 22 Jun 11 by member gtn2newme .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
Carbohydrates, 18g (42%) Fat, 8g (42%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
8g
Carbs
18g
Protein
7g
There are 170 calories in a 1 burger serving of White Castle White Castle Burger.
Calorie breakdown: 42% fat, 42% carbs, 16% protein.

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Recently Eaten By:

nguyen221994
on 25 March 2014
ZahrGnosis
on 01 March 2014
Ddowns19
on 11 January 2014
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on 08 January 2014

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