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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 egg (61g)
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 210mg 70%
Sodium 70mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jun 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
Carbohydrates, 1g (4%) Fat, 7g (69%) Protein, 6g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
1g
Protein
6g
There are 90 calories in a 1 egg serving of White Castle Egg.
Calorie breakdown: 69% fat, 4% carbs, 27% protein.

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Recently Eaten By:

Mzluv220
on 22 May 2012
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on 18 November 2011
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on 13 April 2011

Recently Eaten With:

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