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Food database and calorie counter Source: Member

White Castle

Chocolate Shake - Chicago Region (Small)

Nutrition Facts
Serving Size 1 shake (21g)
 
Amount Per Serving
Calories from Fat 40
Calories 390
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 82g 27%
  Dietary Fiber 0g 0%
  Sugars 73g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 40% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Jun 09.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (10%)
 
Protein (6%)
Carbohydrates, 82g (84%) Fat, 4.5g (10%) Protein, 6g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
4.5g
Carbs
82g
Protein
6g
There are 390 calories in a 1 shake serving of White Castle Chocolate Shake - Chicago Region (Small).
Calorie breakdown: 10% fat, 84% carbs, 6% protein.

Related Milk Shakes from White Castle:

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Chocolate Shake - Chicago Region (Medium)
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  view more milk shakes nutritional info

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Recently Eaten By:

Kolby
on 20 March 2012
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