Food database and calorie counter Source: Member

White Castle

Chicken Rings (6)

Nutrition Facts
Serving Size 6 pieces (110g)
Amount Per Serving
Calories from Fat 430
Calories 530
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 9g 45%
  Trans Fat 4g  
Cholesterol 105mg 35%
Sodium 610mg 25%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Suanne on 04 Feb 09, and last modified on 25 Aug 12 by member misskeshanicole .

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of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (78%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 530 calories in a 6 pieces serving of White Castle Chicken Rings (6).
Calorie breakdown: 78% fat, 9% carbs, 13% protein.

Related Chicken from White Castle:

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Related Sides from White Castle:

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Clam Strips (Sack)
Fish Nibblers (Regular)
Fish Nibblers (Sack)
French Fries (Medium)
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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

on 15 May 2016
on 01 May 2016
on 03 April 2016
on 02 March 2016

Recently Eaten With:

FatSecret members have recently eaten White Castle Chicken Rings (6) with these foods:
White Castle Double Cheeseburger
White Castle Fat Free Honey Mustard Sauce (Side)
Taco Bell Gordita Supreme - Beef
Taco Bell Crunchy Taco Supreme
Reduced Calorie High Fiber Soft White Roll

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