Food database and calorie counter Source: Member

White Castle

Chicken Rings (6)

Nutrition Facts
Serving Size: 6 pieces (110g)
 
Amount Per Serving
Calories from Fat 430
Calories 530
 
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 9g 45%
  Trans Fat 4g  
Cholesterol 105mg 35%
Sodium 610mg 25%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 9%
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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (78%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
530
Fat
47g
Carbs
12g
Protein
18g
There are 530 calories in a 6 pieces serving of White Castle Chicken Rings (6).
Calorie breakdown: 78% fat, 9% carbs, 13% protein.

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Other Types of Chicken:

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Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
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Other Types of Sides:

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Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
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Baked Potato (Peel Eaten)
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  view more sides nutritional info
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