Food database and calorie counter Source: Member

White Castle

Chicken Rings (6)

Nutrition Facts
Serving Size: 6 pieces (110g)
Amount Per Serving
Calories from Fat 430
Calories 530
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 9g 45%
  Trans Fat 4g  
Cholesterol 105mg 35%
Sodium 610mg 25%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 9%
Information for this food was submitted to the FatSecret food database by member Suanne on 04 Feb 09, and last modified on 25 Aug 12 by member misskeshanicole .

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of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (78%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 530 calories in a 6 pieces serving of White Castle Chicken Rings (6).
Calorie breakdown: 78% fat, 9% carbs, 13% protein.

Related Chicken from White Castle:

Chicken Rings (20)
Chicken Rings (3)
Chicken Rings (9)

Related Sides from White Castle:

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Clam Strips (Sack)
Fish Nibblers (Regular)
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French Fries (Medium)
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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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