Food database and calorie counter Source: Member

White Castle

Chicken Rings (6)

Nutrition Facts
Serving Size 6 pieces (110g)
 
Amount Per Serving
Calories from Fat 430
Calories 530
 
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 9g 45%
  Trans Fat 4g  
Cholesterol 105mg 35%
Sodium 610mg 25%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Suanne on 04 Feb 09, and last modified on 25 Aug 12 by member misskeshanicole .

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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (78%)
 
Protein (13%)
Carbohydrates, 12g (9%) Fat, 47g (78%) Protein, 18g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
47g
Carbs
12g
Protein
18g
There are 530 calories in a 6 pieces serving of White Castle Chicken Rings (6).
Calorie breakdown: 78% fat, 9% carbs, 13% protein.

Related Chicken from White Castle:

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Chicken Drumstick
Chicken Wing
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Other Types of Sides:

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Recently Eaten By:

fishheads5
on 22 October 2014
JennyB3335
on 15 October 2014
PhyliciaJ
on 01 October 2014
Momax25
on 12 September 2014

Recently Eaten With:

FatSecret members have recently eaten White Castle Chicken Rings (6) with these foods:
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