Food database and calorie counter Source: Member

White Castle

Chicken Rings (20)

Nutrition Facts
Serving Size 20 pieces (365g)
Amount Per Serving
Calories from Fat 1420
Calories 1760
% Daily Values*
Total Fat 66g 102%
  Saturated Fat 13g 65%
Cholesterol 340mg 113%
Sodium 2290mg 95%
Total Carbohydrate 56g 19%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 50g  
Vitamin A 10% Vitamin C 10%
Calcium 6% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jun 09, and last modified on 19 Aug 10 by member MrEric .

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of RDI*
(1760 calories)
88% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (58%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1760 calories in a 20 pieces serving of White Castle Chicken Rings (20).
Calorie breakdown: 58% fat, 22% carbs, 20% protein.

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Other Types of Sides:

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Recently Eaten By:

on 13 August 2013
on 10 April 2013
on 09 April 2012
on 03 January 2012

Recently Eaten With:

FatSecret members have recently eaten White Castle Chicken Rings (20) with these foods:
Subway 6" Steak & Cheese
Regular Coffee
Whole Milk
White Castle Bacon Cheeseburger

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