Food database and calorie counter

Whisps

Parmesan Cheese Crisps

Nutrition Facts

Serving Size

19 crisps (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

350mg

15%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

360mg

28%

Iron

0.10mg

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Sep 22 06:48 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (62%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

10g

Carbs

Protein

13g

There are 150 calories in 19 crisps (28 g) of Whisps Parmesan Cheese Crisps.

Calorie breakdown: 62% fat, 3% carbs, 36% protein.

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