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Food database and calorie counter Source: Member

Whey Gourmet

Strawberry Banana Smoothie Protein Shake

Nutrition Facts
Serving Size 1 scoop (31g)
 
Amount Per Serving
Calories from Fat 20
Calories 250
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 40mg 13%
Sodium 140mg 6%
Potassium 110mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 23g  
 
Vitamin A 0% Vitamin C 10%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Supermags1 on 10 May 08, and last modified on 09 Sep 11 by member Karenaif .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (18%)
 
Protein (73%)
Carbohydrates, 3g (9%) Fat, 2.5g (18%) Protein, 23g (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
2.5g
Carbs
3g
Protein
23g
There are 250 calories in a 1 scoop serving of Whey Gourmet Strawberry Banana Smoothie Protein Shake.
Calorie breakdown: 18% fat, 9% carbs, 73% protein.

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Recently Eaten By:

ljpeterson
on 01 April 2014
Maggie Malone
on 11 March 2014
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on 27 February 2014
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on 18 February 2014

Recently Eaten With:

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