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Food database and calorie counter Source: Member

Whataburger

Grilled Chicken Salad

Nutrition Facts
Serving Size 1 serving (355g)
 
Amount Per Serving
Calories from Fat 70
Calories 250
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 753mg 31%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 26g  
 
Vitamin A 186% Vitamin C 54%
Calcium 11% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kingtony on 17 Apr 08, and last modified on 02 Mar 12 by member TheEXCUSEtioner .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (30%)
 
Protein (43%)
Carbohydrates, 16g (27%) Fat, 8g (30%) Protein, 26g (43%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
250
Fat
8g
Carbs
16g
Protein
26g
There are 250 calories in 1 serving of Whataburger Grilled Chicken Salad.
Calorie breakdown: 30% fat, 27% carbs, 43% protein.

Related Chicken Salad from Whataburger:

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Recently Eaten By:

got the munchies
on 24 July 2014
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