Food database and calorie counter Source: Member


Garden Salad

Nutrition Facts
Serving Size 1 salad (256g)
Amount Per Serving
Calories from Fat 5
Calories 60
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
No cheese, no dressing, no crutons, no crackers.
Information for this food was submitted to the FatSecret food database by member lady1978 on 07 Nov 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (0%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 1 salad serving of Whataburger Garden Salad.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Garden Salad from Whataburger:

Garden Salad with Grilled Chicken

Related Salads from Whataburger:

Apple & Cranberry Crispy Chicken Salad
Apple & Cranberry Grilled Chicken Salad
Chicken Strips Salad
Grilled Chicken Salad
Side Salad

More Products from Whataburger:

Honey Mustard Whatachick'n Club
Avocado Bacon Burger
Creamy Pepper Sauce
Monterey Melt
Jalapeno & Cheese Burger
  view all whataburger products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 03 November 2015
on 26 May 2015
on 20 April 2015
on 30 March 2015

Recently Eaten With:

FatSecret members have recently eaten Whataburger Garden Salad with these foods:
Lo Mein
Crab Cake
Lobster Bisque
Wal-mart Deli Chef's Salad
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.