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Food database and calorie counter Source: Member

Whataburger

Garden Salad

Nutrition Facts
Serving Size 1 salad (256g)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
No cheese, no dressing, no crutons, no crackers.
Information for this food was submitted to the FatSecret food database by member lady1978 on 07 Nov 08.

Is this information inaccurate or incomplete?
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 12g (80%) Protein, 3g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
12g
Protein
3g
There are 60 calories in a 1 salad serving of Whataburger Garden Salad.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Salads from Whataburger:

Apple & Cranberry Crispy Chicken Salad
Apple & Cranberry Grilled Chicken Salad
Chicken Strips Salad
Grilled Chicken Salad
Side Salad

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  view all whataburger products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

rosaolga
on 21 June 2014
ginat2005
on 06 May 2014
Desserrie
on 20 March 2014
QueenV03
on 05 February 2014

Recently Eaten With:

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