Food database and calorie counter Source: Member

Whataburger

Apple & Cranberry Grilled Chicken Salad

Nutrition Facts
Serving Size 1 salad (386g)
 
Amount Per Serving
Calories from Fat 90
Calories 270
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 200mg 8%
Total Carbohydrate 37g 12%
  Dietary Fiber 3g 12%
  Sugars 29g  
Protein 9g  
 
Vitamin A 1000% Vitamin C 35%
Calcium 230% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chock full of tasty flavors and textures. With romaine lettuce, dried cranberries, crispy apples and shredded cheddar cheese topped with either Grilled Chicken NO DRESSING. (Since you get a choice of dressings it is listed seperately. Information added based on Whataburger website as of 1-11-13
Revised based on Whataburger's Website 6-12-14.
Information for this food was submitted to the FatSecret food database by member jaseti on 05 Jul 12, and last modified on 12 Jun 14 by member ccole84 .

Is this information inaccurate or incomplete?
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
Carbohydrates, 37g (56%) Fat, 9g (31%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
9g
Carbs
37g
Protein
9g
There are 270 calories in a 1 salad serving of Whataburger Apple & Cranberry Grilled Chicken Salad.
Calorie breakdown: 31% fat, 56% carbs, 13% protein.

Related Chicken Salad from Whataburger:

Apple & Cranberry Crispy Chicken Salad
Chicken Strips Salad
Grilled Chicken Salad

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Side Salad

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Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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  view more salads nutritional info
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Recently Eaten By:

earlymec
on 12 August 2014
Bluwitch
on 20 June 2014
ChanceBrazil3
on 20 June 2014
ccole84
on 12 June 2014



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