Food database and calorie counter Source: Member

Whataburger

Apple & Cranberry Crispy Chicken Salad

Nutrition Facts
Serving Size 1 salad (384g)
 
Amount Per Serving
Calories from Fat 200
Calories 530
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 820mg 34%
Potassium 267mg  
Total Carbohydrate 58g 19%
  Dietary Fiber 9g 36%
  Sugars 30g  
Protein 25g  
 
Vitamin A 306% Vitamin C 44%
Calcium 22% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sperk on 07 Aug 12, and last modified on 16 Apr 15 by member 40!! .

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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
Carbohydrates, 58g (45%) Fat, 21g (36%) Protein, 25g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
21g
Carbs
58g
Protein
25g
There are 530 calories in a 1 salad serving of Whataburger Apple & Cranberry Crispy Chicken Salad.
Calorie breakdown: 36% fat, 45% carbs, 19% protein.

Related Chicken Salad from Whataburger:

Apple & Cranberry Grilled Chicken Salad
Chicken Strips Salad
Garden Salad with Grilled Chicken
Grilled Chicken Salad

Related Salads from Whataburger:

Garden Salad
Side Salad

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Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Egg Salad
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  view more salads nutritional info
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Recently Eaten By:

40!!
on 16 April 2015
Awesomeopossum
on 26 October 2014
TERITATUM
on 03 March 2014
rgmartin
on 17 August 2013



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