Food database and calorie counter Source: Mobile User

WestSoy

Baked Tofu - Thai Sesame Peanut

Nutrition Facts
Serving Size 1 piece (5g)
 
Amount Per Serving
Calories from Fat 45
Calories 90
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (51%)
 
Protein (40%)
Carbohydrates, 2g (9%) Fat, 5g (51%) Protein, 9g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
2g
Protein
9g
There are 90 calories in a 1 piece serving of WestSoy Baked Tofu - Thai Sesame Peanut.
Calorie breakdown: 51% fat, 9% carbs, 40% protein.

Related Tofu from WestSoy:

Extra Firm Tofu
Reduced Fat Firm Tofu

More Products from WestSoy:

Seitan Pulled BBQ
Organic Unsweetened Vanilla Soymilk
Seitan
Organic Unsweetened Soymilk
Chocolate Peppermint Stick Soy Beverage
  view all westsoy products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mmpearce
on 09 September 2014
majarichie
on 21 May 2014
kylemegrath
on 05 May 2014
donnalama
on 14 September 2013

Recently Eaten With:

FatSecret members have recently eaten WestSoy Baked Tofu - Thai Sesame Peanut with these foods:
Chow Mein Chinese Noodles
Eating Right Peeled Baby-cut Carrots
Chicken Breast
Eating Right Broccoli Stir Fry
Mushrooms


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.