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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 9 pieces (86g)
 
Amount Per Serving
Calories from Fat 72
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member L Abbott on 18 Oct 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (43%)
 
Protein (2%)
Carbohydrates, 23g (55%) Fat, 8g (43%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
8g
Carbs
23g
Protein
1g
There are 160 calories in a 9 pieces serving of Western Family Taters.
Calorie breakdown: 43% fat, 55% carbs, 2% protein.

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Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
 
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Recently eaten by:

acannon01
on 22 February 2013
L Abbott
on 23 January 2013
chaudk
on 17 January 2013
Kevin Brady
on 05 January 2013

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