Food database and calorie counter Source: Member

Western Family

Green Split Peas

Nutrition Facts
Serving Size 1/4 cup (49g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 3g  
 
Vitamin A 6% Vitamin C 30%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mkcc on 20 Jan 09.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (0%)
 
Protein (30%)
Carbohydrates, 7g (70%) Protein, 3g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
7g
Protein
3g
There are 40 calories in a 1/4 cup serving of Western Family Green Split Peas.
Calorie breakdown: 0% fat, 70% carbs, 30% protein.

Related Green Peas from Western Family:

Green Peas

Related Peas from Western Family:

Peas and Carrots
Petite Peas

Related Vegetables from Western Family:

Baby Corn on the Cob
Brussel Sprouts
Canned Peaches and Cream Corn
Chopped Broccoli
Country Style Vegetable Blend
Diced Italian Style Tomatoes
  find more western family vegetables products

Other Types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Other Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
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Recently Eaten By:

prksw
on 03 January 2014
kristin1994
on 13 March 2013
Raelynn812
on 26 January 2013
GoldenBeryl
on 21 January 2013

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