Food database and calorie counter

Western Family

Black Beans

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

20.00g

Dietary Fiber

7.0g

25%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jan 12 02:53 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (4%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

0.5g

Carbs

20g

Protein

There are 110 calories in 1/2 cup (125 g) of Western Family Black Beans.

Calorie breakdown: 4% fat, 71% carbs, 25% protein.

Related Beans from Western Family:

Fat Free Refried Beans
Western Style Chili Beans
Homestyle Baked Beans

More Products from Western Family:

Extra Large Eggs
Sour Cream
Dry Roasted Peanuts
Salad Dressing
2% Milk
	view all western family products

Other Types of Black Beans:

Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
	view more black beans nutritional info

Other Types of Beans:

Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
	view more beans nutritional info

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