Food database and calorie counter Source: Member

Western Bagel

Alternative Bagel - Roasted Onion

Nutrition Facts
Serving Size: 1 bagel (53g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 8%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (0%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
7g
There are 110 calories in a 1 bagel serving of Western Bagel Alternative Bagel - Roasted Onion.
Calorie breakdown: 0% fat, 79% carbs, 21% protein.

Related Bagels from Western Bagel:

100% Whole Wheat Bagel
Cinnamon Raisin Bagel
Onion Bagel
Plain Bagel
The Perfect 10 Bagel - Healthy Grain
Alternative Bagel - Country White
  find more western bagel bagels products

More Products from Western Bagel:

Sandwich Splitz
Sourdough English Muffins
  view all western bagel products

Other Types of Bagels:

Onion Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Toasted Bagel
Bagel
  view more bagels nutritional info
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