Food database and calorie counter Source: Member

Western Bagel

Alternative Bagel - Roasted Onion

Nutrition Facts
Serving Size 1 bagel (53g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member patfree on 05 Nov 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (0%)
 
Protein (21%)
Carbohydrates, 26g (79%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
7g
There are 110 calories in a 1 bagel serving of Western Bagel Alternative Bagel - Roasted Onion.
Calorie breakdown: 0% fat, 79% carbs, 21% protein.

Related Bagels from Western Bagel:

100% Whole Wheat Bagel
100% Whole Wheat Bagelettes
Alternative Bagel - Cinnamon Spice
Alternative Bagel - Country White
Alternative Bagel - Sweet Wheat
Alternative Bagel - Very Blueberry
  find more western bagel bagels products

More Products from Western Bagel:

Sandwich Splitz
Wheat Pita Bread
The Alternative English Muffin Wheat
  view all western bagel products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

cmueller23
on 11 December 2014
rkosik
on 15 August 2014
FlaGirlieGirl
on 02 March 2014
FLGirlieGirl
on 07 February 2014

Recently Eaten With:

FatSecret members have recently eaten Western Bagel Alternative Bagel - Roasted Onion with these foods:
Tropicana Light 'n Healthy Orange Juice
Egg
Coffee (Brewed From Grounds)
Sugar
Artichoke Hearts in Oil


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