Food database and calorie counter Source: Member


Wild Berry Frosty Parfait

Nutrition Facts
Serving Size 1 serving (242g)
Amount Per Serving
Calories from Fat 70
Calories 320
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.7g 24%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 135mg 6%
Total Carbohydrate 55g 18%
  Dietary Fiber 1g 4%
  Sugars 47g  
Protein 8g  
Vitamin A 15% Vitamin C 15%
Calcium 30% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member makeupjunkie09 on 15 Jun 11.

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of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 320 calories in 1 serving of Wendy's Wild Berry Frosty Parfait.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

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Recently Eaten By:

on 22 December 2014
on 10 January 2013
on 21 November 2012
on 24 August 2012

Recently Eaten With:

FatSecret members have recently eaten Wendy's Wild Berry Frosty Parfait with:
Weight Watchers Lemon Dream Snack Bars

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