Food database and calorie counter

Source: Member

Wendy's

The "W"

Nutrition Facts

Serving Size 1 burger (242g)

Amount Per Serving

Calories from Fat 290

Calories 580

% Daily Values*

Total Fat 33g

51%

Saturated Fat 14g

70%

Trans Fat 1.5g

Cholesterol 105mg

35%

Sodium 1480mg

62%

Total Carbohydrate 40g

13%

Dietary Fiber 3g

12%

Sugars 9g

Protein 32g

Vitamin A 15%

Vitamin C 6%

Calcium 20%

Iron 30%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Claghorn on 04 Dec 11.

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29%

of RDI*

(580 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (51%)

Protein (22%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

580

Fat

33g

Carbs

40g

Protein

32g

There are 580 calories in a 1 burger serving of Wendy's The "W".

Calorie breakdown: 51% fat, 27% carbs, 22% protein.

Related Burgers from Wendy's:

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	1/4 lb Single Hamburger
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Other types of Burgers:

	Hamburger (Single Patty with Condiments)
	Cheeseburger (Single Patty with Condiments)
	Veggie Burgers
	Large Hamburger with Condiments and Vegetables
	Cheeseburger with Bacon and Condiments
	Hamburger (Double Patty with Condiments)
	view more burgers nutritional info

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