Food database and calorie counter Source: Member

Wendy's

Strawberry Mango Chicken Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 171
Calories 470
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 8g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 1140mg 48%
Potassium 770mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 5g 20%
  Sugars 31g  
Protein 39g  
 
Vitamin A 100% Vitamin C 80%
Calcium 20% Iron 15%
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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
19g
Carbs
38g
Protein
39g
There are 470 calories in a 1 salad serving of Wendy's Strawberry Mango Chicken Salad.
Calorie breakdown: 36% fat, 32% carbs, 33% protein.

Related Chicken Salad from Wendy's:

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Other Types of Salads:

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  view more salads nutritional info
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