Food database and calorie counter Source: Member

Wendy's

Spicy Chicken Caesar Salad (Half Size)

Nutrition Facts
Serving Size 1 serving (214g)
 
Amount Per Serving
Calories from Fat 120
Calories 490
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 880mg 37%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 24g  
Protein 22g  
 
Vitamin A 200% Vitamin C 25%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Please note that this DOES include croutons & salad dressing
Information for this food was submitted to the FatSecret food database by member Laurie D on 29 Jun 11, and last modified on 30 May 14 by member CurlyLocks66 .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (55%)
 
Protein (20%)
Carbohydrates, 28g (25%) Fat, 27g (55%) Protein, 22g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
490
Fat
27g
Carbs
28g
Protein
22g
There are 490 calories in 1 serving of Wendy's Spicy Chicken Caesar Salad (Half Size).
Calorie breakdown: 55% fat, 25% carbs, 20% protein.

Related Chicken Salad from Wendy's:

Apple Pecan Chicken Salad
Apple Pecan Chicken Salad (Half-Size)
Asian Cashew Chicken Salad
Asian Cashew Chicken Salad (Half-Size)
BBQ Ranch Chicken Salad
BBQ Ranch Chicken Salad (Half-Size)
  find more wendy's chicken salad products

Related Caesar Salad from Wendy's:

Caesar Side Salad
Caesar Side Salad (No Croutons)

Related Salads from Wendy's:

Baja Salad
Baja Salad (Half-Size)
BLT Cobb Salad
BLT Cobb Salad (Half-Size)
Garden Side Salad
Side Salad (No Dressing)
  find more wendy's salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info
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