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Food database and calorie counter Source: Member

Wendy's

Spicy Chicken Caesar Salad

Nutrition Facts
Serving Size 1 salad (421g)
 
Amount Per Serving
Calories from Fat 480
Calories 780
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 12g 60%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 7g  
  Trans Fat 1g  
Cholesterol 90mg 30%
Sodium 1030mg 43%
Potassium 810mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 35g  
 
Vitamin A 280% Vitamin C 30%
Calcium 50% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
** Current Data **

Updated as of March, 2014. From Wendy's Nutrition Information. (PDF Download)
Information for this food was submitted to the FatSecret food database by member sbelle412 on 29 Jun 10, and last modified on 01 Apr 14 by member Freeathleteburns .

Is this information inaccurate or incomplete?
Click here to edit.
39%
of RDI*
(780 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
Carbohydrates, 40g (29%) Fat, 27g (45%) Protein, 35g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
780
Fat
27g
Carbs
40g
Protein
35g
There are 780 calories in a 1 salad serving of Wendy's Spicy Chicken Caesar Salad.
Calorie breakdown: 45% fat, 29% carbs, 26% protein.

Related Chicken Salad from Wendy's:

Apple Pecan Chicken Salad
Apple Pecan Chicken Salad (Half-Size)
Asian Cashew Chicken Salad
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BBQ Ranch Chicken Salad
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  find more wendy's chicken salad products

Related Caesar Salad from Wendy's:

Caesar Side Salad
Caesar Side Salad (No Croutons)

Related Salads from Wendy's:

Baja Salad
Baja Salad (Half-Size)
BLT Cobb Salad
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Garden Side Salad
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info
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Recently Eaten By:

greyhoundnh
on 23 July 2014
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on 21 July 2014
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on 17 July 2014
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on 11 July 2014

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