Food database and calorie counter Source: Member

Wendy's

Southwest Avocado Chicken Salad (Half Size)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 180
Calories 300
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 9g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 620mg 26%
Potassium 600mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 21g  
 
Vitamin A 60% Vitamin C 15%
Calcium 15% Iron 6%
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Last updated: 07 May 18 11:30 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (59%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
20g
Carbs
10g
Protein
21g
There are 300 calories in 1 serving of Wendy's Southwest Avocado Chicken Salad (Half Size).
Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Related Chicken Salad from Wendy's:

Chicken Caesar Salad with Grilled Chicken Fillet
Spicy Chicken Caesar Salad
BBQ Ranch Chicken Salad
Apple Pecan Chicken Salad
Strawberry Fields Chicken Salad
Southwest Avocado Chicken Salad
  find more wendy's chicken salad products

Related Salads from Wendy's:

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Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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  view more chicken salad nutritional info

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
  view more salads nutritional info
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