Food database and calorie counter Source: Member


Side Salad (No Dressing)

Nutrition Facts
Serving Size: 1 salad (168g)
Amount Per Serving
Calories from Fat 0
Calories 25
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
Vitamin A 90% Vitamin C 15%
Calcium 2% Iron 2%
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of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (0%)
Protein (17%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 25 calories in a 1 salad serving of Wendy's Side Salad (No Dressing).
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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