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Food database and calorie counter Source: Member

Wendy's

Mandarin Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 230
Calories 540
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 3g 15%
  Trans Fat 0.5g  
Cholesterol 65mg 22%
Sodium 1250mg 52%
Total Carbohydrate 51g 17%
  Dietary Fiber 6g 24%
  Sugars 32g  
Protein 31g  
 
Vitamin A 80% Vitamin C 45%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Iceberg, Romaine and Spring Salad Mix, Mandarin Oranges
Roasted Almonds
Crispy Noodles
Ultimate Chicken Grill Fillet
Oriental Sesame Dressing

Information for this food was submitted to the FatSecret food database by member TTUgirl on 09 Feb 08, and last modified on 21 May 10 by member Ais .

Is this information inaccurate or incomplete?
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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
Carbohydrates, 51g (37%) Fat, 25g (41%) Protein, 31g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
540
Fat
25g
Carbs
51g
Protein
31g
There are 540 calories in a 1 salad serving of Wendy's Mandarin Chicken Salad.
Calorie breakdown: 41% fat, 37% carbs, 22% protein.

Related Chicken Salad from Wendy's:

Apple Pecan Chicken Salad
Apple Pecan Chicken Salad (Half-Size)
Asian Cashew Chicken Salad
Asian Cashew Chicken Salad (Half-Size)
BBQ Ranch Chicken Salad
BBQ Ranch Chicken Salad (Half-Size)
  find more wendy's chicken salad products

Related Salads from Wendy's:

Baja Salad
Baja Salad (Half-Size)
BLT Cobb Salad
BLT Cobb Salad (Half-Size)
Caesar Side Salad
Caesar Side Salad (No Croutons)
  find more wendy's salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Mocha0406
on 20 June 2014
classicmom64
on 02 June 2014
keeptitrealnow
on 14 May 2014
babsbaxter
on 07 March 2014

Recently Eaten With:

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