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Wendy's

Jalapeño Fresco Spicy Chicken Sandwich

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich (220 g)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
9.000g
45%
Trans Fat
0.500g
Polyunsaturated Fat
10.000g
Monounsaturated Fat
7.000g
Cholesterol
90mg
30%
Sodium
1390mg
60%
Total Carbohydrate
51.00g
19%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 15 Apr 15 11:39 AM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
580
Fat
29g
Carbs
51g
Protein
32g
There are 580 calories in 1 sandwich (220 g) of Wendy's Jalapeño Fresco Spicy Chicken Sandwich.
Calorie breakdown: 44% fat, 34% carbs, 22% protein.

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