Food database and calorie counter Source: Member

Wendy's

Homestyle Chicken Fillet Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 210
Calories 560
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 1290mg 54%
Total Carbohydrate 57g 19%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 30g  
 
Vitamin A 8% Vitamin C 10%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
With mayo, lettuce, and tomato
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Nov 09, and last modified on 31 Jul 12 by member ahijar .

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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
Carbohydrates, 57g (41%) Fat, 23g (37%) Protein, 30g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
560
Fat
23g
Carbs
57g
Protein
30g
There are 560 calories in a 1 sandwich serving of Wendy's Homestyle Chicken Fillet Sandwich.
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

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Recently Eaten By:

BROPHYKNIGHT
on 29 September 2014
dirkrowley
on 26 September 2014
bigrig61
on 18 September 2014
Becca365
on 13 September 2014

Recently Eaten With:

FatSecret members have recently eaten Wendy's Homestyle Chicken Fillet Sandwich with these foods:
1% Fat Milk
Wendy's French Fries (Small)
Wendy's French Fries (Kids’ Meal)
Wendy's French Fries (Value)
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